Vitamins and More for Good Health
I've written about my own health issues many times before, COPD and all it brings. Sometimes it's difficult to breathe despite the fact that I swallow 12 pills every morning, sniff twice from Symbicort and once from Spiriva and often have an albuterol for dinner.
And still--some days, I really do not want to get out of bed.
I know I absolutely need those medications because breathing is nil without them, but sometimes we have to re-think what really keeps us young and happy and feeling good.
I can't count all the new meds that come on the market. I hunt them down and investigate to see how they might help me.
Yet some days, the best part of my entire day is a cup of hot green tea and a snooze from the chaise lounge in the warm sunshine.
After a rain! Oh my, there is no better taste than fresh air after a drizzling rain. It can evaporate a headache instantly for me.